Fresh Banana India, 1 kg
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Sources Of Vitamin C, you may not associate bananas with vitamin C but a medium-sized banana will provide about 10% of your daily vitamin C needs.
Skin Health, manganese in bananas helps your body make collagen and protects your skin and other cells against free radical damage.
Blood pressure, bananas are low in sodium. The low sodium and high potassium combination help to control high blood pressure.